Making changes and living well

cisspublication — Thu, 05 May 2022 07:31:05 GMT

It can take time to find a new way of living after cancer treatment. Cancer may prompt you to reconsider your outlook on life and look at ways to improve your health and wellbeing. For some people, this may mean making big lifestyle changes and for others it may be simply eating a healthier diet or a small increase in exercise. Cancer Council provides a range of information on ways you can adapt your lifestyle to help reduce the risk of cancer coming back. For more information, see Cancer Council’s:

Looking after yourself
Exercise after a cancer diagnosis
Eating well
Managing Cancer Fatigue and Sleep and Cancer podcast episodes
Mindful meditation and relaxation recordings

topic Making changes and living well in Living with and beyond cancer

Making changes and living well