https://onlinecommunity.cancercouncil.com.au/t5/Coping-with-a-loved-one-s-cancer/OCD/m-p/36495#M4580 <P><SPAN>I have terrible OCD coupled with my crippling anxiety&nbsp; and it is affecting my life. Sometimes I think about things that are not real. I want to get over it. How can I do it? Do you have suggestions?</SPAN></P> Sun, 24 Jan 2021 23:11:22 GMT MyheroCoolSpy 2021-01-24T23:11:22Z https://onlinecommunity.cancercouncil.com.au/t5/Coping-with-a-loved-one-s-cancer/OCD/m-p/36495#M4580 <P><SPAN>I have terrible OCD coupled with my crippling anxiety&nbsp; and it is affecting my life. Sometimes I think about things that are not real. I want to get over it. How can I do it? Do you have suggestions?</SPAN></P> Sun, 24 Jan 2021 23:11:22 GMT https://onlinecommunity.cancercouncil.com.au/t5/Coping-with-a-loved-one-s-cancer/OCD/m-p/36495#M4580 MyheroCoolSpy 2021-01-24T23:11:22Z https://onlinecommunity.cancercouncil.com.au/t5/Coping-with-a-loved-one-s-cancer/OCD/m-p/36667#M4596 <P>Hi,</P><P>Dealing and coping with the anxiety is something that is always personal.</P><P>Each individual has something that will work for them.</P><P>For me, working (it meant that I had something to distract me) and fitness (walking or running).</P><P>When I'm running regularly, I can take on the world. Nothing can stop me. Motorcycling is also a good release.</P><P>But when I stop, I feel everything start to build up again.</P><P>What do you enjoy doing? Why do you get up each day?</P><P>What do you do for you?</P><P>&nbsp;</P><P>-s</P> Sat, 20 Feb 2021 12:46:03 GMT https://onlinecommunity.cancercouncil.com.au/t5/Coping-with-a-loved-one-s-cancer/OCD/m-p/36667#M4596 sch 2021-02-20T12:46:03Z