I was wondering if anyone had any useful tips on how to avoid costipation due the drugs? So far I've been using senna, lactlose, drinking a huge amount water, eating lots pears and drinking pear juice and using full cream milk (which I don't usually as it tends to give me the runs). I've also tried accupunture and accupressure as well as seeing the doctor to switch to non-codeine based pain relief. The doc also gave me an enema to administer. So far no joy. I am trying to eat as per usual but knowing that things are backing up doesn't help the cause. At this point in time (4 days) I am starting to get concerned that the waste that is being retained is not doing my system any good. Any advice will be most greatfully accepted. take care all, Tim
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