Exercise: Standing row

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Exercise: Standing row

For this exercise, you will need a resistance band attached to a fixed point such as a handrail.

 

* Please check with your doctor before starting this or any other excercise program.

 

 

Research shows that exercise has many benefits both during and after cancer treatment.

 

It can help with:

  • side effects
  • speed up recovery
  • and improve quality of life.

We have a large range of videos available to help people during and after cancer treatment, they are also great for carers and their wellbeing as well!

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