For this exercise, you will need a resistance band attached to a fixed point such as a handrail.
* Please check with your doctor before starting this or any other excercise program.
Research shows that exercise has many benefits both during and after cancer treatment.
It can help with:
- side effects
- speed up recovery
- and improve quality of life.
We have a large range of videos available to help people during and after cancer treatment, they are also great for carers and their wellbeing as well!
