Life Now Mindfulness (WA)

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Life Now Mindfulness (WA)



Cancer Council WA are now taking registrations for Life Now for Term 1, 2021.


The Life Now program offers introductory Exercise, Meditation, Mindfulness, Tai Chi and Yoga courses at locations across Western Australia. These are free of charge for people affected by cancer, as well as carers. The courses are being delivered by experienced facilitators, in an environment that is safe and supportive.


Activities such as Yoga, Meditation and Exercise are an important part of supportive cancer care. These activities provide a range of mental and physical health benefits; and research shows these activities can help reduce stress and anxiety and improve quality of life for people affected by cancer.


Please see the current calendar for Term 1 in the attached PDF file. You can also check the online calendar for available spots.


You can apply online for any of the courses you may be interested in. Note: you must be a resident of WA.

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Re: Life Now Mindfulness (WA)

Thanks for this post! This is indeed helpful.  


Btw, is yoga and mindfulness the same? 

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