Hi Kristenm Thanks so much for your reply. That has made me feel a lot better. The pain has calmed right down since I tried a heated pillow and some gentle massage. I will follow your advice if it doesn’t settle down. Thanks again. Melissa 🤗 ... View more

Hi Felicity Great advice and support - thank you! 🤗 I am in Australia and took myself for a gentle walk in nature today - a place where I was an active hiker pre cancer. It was wonderful to reconnect to something I loved doing and felt well enough to go back - even at a very slow and gentle pace!  It calmed my thoughts. I have noted the contact number. 💕🙏 ... View more