thanks for all your comments - they certainly helped and i feel much better about things. looking back i had a very very wobbly week and i am sure it was triggered by 2 things.
Firstly i had a dodgy looking mole which i kept staring at convincing myself it was something nasty and rather showing it to the doctor (took me 2 months to get to him!) i just kept trying to push it to the back of my mind which kind of just festered there... when i finally went to have it checked out it was a harmless cyst and a whole weight lifted off my shoulders!
Then secondly i surfed on the internet and saw some reoccurance stats on the cancer i had had which didn't look too favourable (50%)...
so big lesson for me, and my top tips for staying positive are- go to the doc and no surfing on sites as we have individual stories....
i am still planning on speaking with the Doc next week as i think counselling is an excellant idea.
hope this email finds you all well
Olivia
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