Hey Tamara :-)
I have found some very interesting therapies and supplements so far, including reiki, meditation and am just starting to learn about a therapy called tapping. One supplement has particularly piqued my interest as the scientific research combined with people's stories is astounding and quite in depth.
Most importantly though its minus the BS (!) and 'hype' that can sometimes come with the natural supplement industry. If you would like Id be happy to send you some info on what Ive found out about it - please send me a Private Message (there are some pdf's & links etc and dont want anyone to feel like Im spamming them in here! lol)
I hope things are ok with you for now
x
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