What an exhausting weekend and its only sat, I am totally buggered. Today both Dan and I are "recovering" from a massive emotional drain - yes that's right a huge ass fight.
For months we have filled our life cup with constant stress, anxiety, fear, pain, treatment for cancer, everything cancer and more cancer.
Our cups have been full but no time or energy to empty the stress. So its no wonder a stress driven fight happened,. We said stupid things, we brought up the past and even each others families. Oh my it was a pretty mess for sure, Dan leaving the house (for hrs) claiming to never return.
Thankfully he did return, we apologised and spoke before heading off to bed to a very sleepless night. Although fights are emotional, draining and damaging we realised its ok to want time out and to take it. Otherwise we are letting each other down and ourselves too.
We will always be faced with fear and for a while cancer challenges so we best find some ways to unwind -vwalking each day just ain't going to cut it.....
"Stress is the trash of modern life - we all generate it but if you don't dispose of it properly it will pile up and overtake your life".
Cancer Council NSW would like to acknowledge the traditional custodians of the land on which we live and work.We would also like to pay respect to elders past and present and extend that respect to all other Aboriginal people.