How do you measure 'too much anger?' I just know that anger begins to draw itself up from my stomach into my consciousness and when I'm finally aware of it, I acknowledge it, befriend it and say :ok, I've heard you.
The destruction begins on myself when I don't acknowledge my anger and project it onto someone else.
So my thinking is: there is a place for anger in this crappy journey, when you don't find or have the answers to the questions.
