Hi Tonka, my husband has been in remission from stage 4 Follicular Lymphoma for 5 years. He is now 45, and healthier than ever. (He discovered a love of cycling and began eating much healthier about 2 years ago, and has lost 27 kilos since that time- for most of his adult life he had been overweight and quite sedantry.) I hope this is encouraging for you- you have many possibilities! love Emily