Self-care is important this festive season

Valued Contributor

Self-care is important this festive season

Amongst all the activity of the festive season, self-care is incredibly important.


It's not uncommon to be feeling sad or isolated, please remember that Cancer Council Information and Support services are available to assist with your concerns and needs.


Talking to someone can reduce feelings of distress and lonliness - phone 13 11 20 to chat to one of our Health Professionals who can provide support and information, as well as put you in touch with support services. Our Online Community is also available and will be moderated across the holiday period.


13 11 20 Hours over the festive period:

  • 24-27 December: closed
  • 28-30 December: 9am to 3pm
  • 31 Dec – 2 Jan: closed
  • 3 January: 9am to 3pm
  • 4 January: normal hours resume
  • Monday – Friday: 9am – 5pm

Note: Hours are NSW timezone


Other support services and contact numbers are available here.


All the best to yourselves, your families and friends over the festive season.


Kindest Regards,

Kate - Online Community Manager

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