How yoga can help with mind & body health

Valued Contributor

How yoga can help with mind & body health

Research shows that yoga has positive effects on decreasing stress, enhancing quality of life, and may help reduce pain.


Cancer Council QLD are hosting a free webinar with information about yoga and cancer, along with some strategies for choosing the type of yoga that is right for you.


When: Wednesday, October 7th, 1:30-2:30pm (QLD time).

Where: Online, via your phone, tablet or computer.


The speaker will be Trish David, a yoga therapist who is experienced in providing yoga for people affected by cancer.


RSVP: The webinar is free but you will need to register online here. Just scroll down, select the webinar and fill in your details.

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