hi Olivia,
Sorry it's taken a while but wanted to have a think.
I thought I was mad until I found this site and realsied that my crazy thoughts were quite"normal" for those of us in the survivor community.
It took me some time (18 months after 7 months of chemo)to finally seek professional help.
My circumstances were that my husband and teenage sons considered that treatment was over, tests results were good - we've done cancer - move on.
I really struggled with what my psych termed cognitive dissonance and recurrence phobia. The cognitive dissonance related to how my values had altered because of cancer but others around me carried on in the same way. The recurrence phobia was the irrational fear of recuurence. Everything was pointing to a full recovery but every "niggle" as I called it sent me into a spin back to my GP.
The counselling and the anti-ds have helped enormously.
My depression is much more controlled and my anxiety is still there but manageable.
Please be assured that your feelings are "normal" and it is something that I feel is left unaddressed in this world of cancer. The transition from sick - well is not as easy as people would like to believe.
Try reading the book "Two Years to Normal" by Karen Lebovitch (I think). I found that I related to a lot of what she dealt with.
Good luck with it all and stay in touch here as many of us have similar experiences.
Enjoy your babies,
Samex
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