G'day Sally
Perfectly normal. The reality is that the majority of cancer patients feel depressed at some stage and a fair number of them do need treatment for it. Other strange things can happen, like exisiting phobias that we live with get exagerated. I have always turned a bit green with heights and never liked being in enclosed dark places - now I cannot cope with heights and really panic in enclosed dark places. Some people get the classic symptoms of post traumatic stress disorder - if you think about it is it any wonder after what some of us have ben through? So it is perfectly normal.
What to do about it. Well blogging here is a good start. Talkiong to other people is also good. If you feel it warrants it, talk to your GP about it - there is no shame in having a course of anti-depressants. You may even find it helpful to see a counsellor and your GP can help there as there is a scheme whereby you cna see a psychologoist and medicare will contribute. Also rememebr the cancer helpline 13 11 20 - it has been the lifeline for many of us.
Mez is right when she says there is a new normal to be found - we cannot go back to where we were before all of this and being in that transition to finding a new normal can be pretty uncomfortable, particualrly as all those around us expect us to pick up where we left off before all this started.
So take care and keep on bloging here.
Cheers
Sailor
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