Hi Julie, thanks for your suggestions - must admit that I'm not quite ready to go without something, but have tried scarves and find they are nice and soft and keep out of the way. Thanks ... View more

Hi Ian thanks for your post. All the best for getting that operation. I'm two months in to chemo following diagnosis,so still getting the hang of things. What sort of yoga did you do? I do Shadow yoga, a form of Hatha, and find most of it gentle, though some of the squats take a big of leg work.I agree walking is wonderful, and meditation. I didn't know about the song - I'll have a listen. Keep in touch. Jennie ... View more

This post hasn't been active for a while, but I wanted to ask what people find best for activities such as yoga, where there is a fair bit of movement. Any suggestions? thanks ... View more