Have revisited my SMART GOALS and now being one to prepare meals for two of us I have become more conscious of a balance as discussed at our past Survivorship Programme. The cooler months will certainly help with the outdoor activities and the gym for indoors.  Yes Barbora I'm still active. ... View more

NIce this is very helpful indeed, thanks for the advise  ... View more

I think this chemo brain thing is over-emphasised. I have had 2 types of cancer ( St.3 Colon in 2007, Stage 3 NSCLC in 2017, NED and recurrence of NSCLC this year). Both times I have worked through treatment and still work 3 days a week at 70. I have experienced none of those symptoms which seem prevalent among patients who "take to the couch". Use it or lose it. ... View more

Below are some additional resources. You might like to listen to some of our podcasts.    You can access these on your smartphone or tablet. (Here's a link to guide you https://www.cancercouncil.com.au/podcasts/how-to-listen-to-or-download-a-podcast/)   https://www.cancercouncil.com.au/podcasts/episode-10-cancer-affects-the-carer-too/   https://www.cancercouncil.com.au/podcasts/episode-4-how-to-help-someone-with-cancer/   https://www.cancercouncil.com.au/podcasts/episode-16-family-dynamics-cancer/   Thanks Barb 🙂 ... View more

Hi Lindsay,   That's great to hear you've got support from your family.    We're glad the forum posts are having a positive impact especially during this time of uncertainty.     Barb 🙂 ... View more

Hi @bcj128,   Sorry to hear that your having such a tough time, we're glad to hear that the forum is providing support for you.   We have some useful information online which you might like to have a look at. There's a publication on Radiation Therapy which is under the Treatment and side effcets heading on the page. Here is a link to the inofrmation, you will then be able to download the publication directly.  Treatment and side effects   Additionally we also have our webinar and podcast that focus on managing fatigue, below here is are links  Fatigue after Cancer Treatment Managing Cancer Fatigue     ... View more