Hi Tracy-Renee My husband has recently been diagnosed with lymphoma and is undergoing treatment and I too am finding it really difficult to cope with the personal treatment. He is in his late 70's and I'm in my early 60's so he also has poor hearing and a defensive attitude that causes conflict between us. I understand how deep and hopeless your feelings are. My experience is that I feel terribly undervalued and accused of things my husband thinks I says even if we are commenting about a news report. I find it hard to share space with him and so have put in things that keep me occupied during COVID restrictions so that I don't leave. I have a difficult but small jigsaw that I do, I have crocheting that I have started (its been 20 + years since I last crocheted, I am typing letters to myself (which I find very therapeutic) and I read. I try not to comment on too many things as he truly believes that I'm the problem. I'm not saying he is the problem either but certainly what's happening to us is. I find my husband moves between little boy who is needy and autocratic disciplinary father who 'needs to control' everything including me. I understand why he is doing it as he is feeling controlled by his experience. He cannot tell it what to do or order it to do something else as he was able to do in his business life. He cannot blame the cancer as it will not listen and he cannot sack it. So he is quite powerless to change anything at this time or to feel empowered over decisions or activities in his life. I am not one to condone disrespectful behaviour nor do I think I should be a sacrificial lamb but I cannot change where I am at this time. I am on the journey with my husband. So I am trying to make the best of it by being busy with calm and peaceful activities. I don't watch tv or Netflix unless it is uplifting or comedy; I walk as much as I can around my community; I make myself good food and coffees and proceed the eating and drinking with - you deserve this delicious food and coffee; or you are coping because of who you are; you don't deserve what was said but you can control what you do with it (let it go). I let my friends and family tell me I'm doing well. I pick flowers from my garden - just for me. I try and make my life as peaceful and beautiful as I can. In my letter writing I tell my computer what happened, how bad it was and how undeserving it was. I can swear or cry or be angry. Then if helpful I write a letter of apology from the cancer back to me giving the cancer an opportunity to express to me, how much I'm appreciated, or loved, or admired. I understand that all of this seems fanciful but I promise you I have been where you are and it was horrid, heartbreaking, confusing, hopeless. one of my friends sent this to me today and it helped me this morning... Poem from Elizabeth Gilbert The woman whom I love and admire for their strength and grace, did not get that way because shit worked out They got that way, because shit went wrong, and they handled it. they handled it in a thousand different ways, on a thousand different days, but they handled it those women are my superheroes …………………………………………………. Can I suggest that you see yourself as this woman. You can be your best cheer squad and truth teller. Separate the cancer, the treatment, the suffering from your husband and look for whatever is hidden under all the 'shit' if I may say that. I'm not advocating being a doormat, but be skilful in how you live your life. If anything you try works and makes things better for you, tell me. I might try it too. Carrithom
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