Hi Allicat
I'm pretty much doing the same thing as you and it has been going on for a few years now.
The adjustments to be made post treatment are pretty extensive and I've realised that lots of them are not to do with recovering from treatment at all. Other parts of life are affected whislt treatment is going on and eventually they stop providing the 'holding pattern'.
Things like intimate relationships, work, dreams and family all require attention on their own terms. By that I mean they either fit in with what you need to do from now on or they don't. The very idea of 'going back to work' is a misnomer in a way. Rather it is a question of 'do I want to work in the future' and if so then plan for that here and now and for the future, not as a 'going back'.
I have felt nervous about the workplaces expectations for four years and it is only just now coming to a point of resolution for me - and them. I thought I would metion that as a supprotive thing for you at the moment. This is not going to go away, believe me, so back your judgment and go with how you actually feel about it all. For example, the not setting your alarm thing is possibly an indicator that you need to let your body determine what you are able to do, not outside expectations. Therefore, the question is "Does a rigorous work routine fit in with what i need to be dong at the moment". The answer sounds like "No" for you. That's how it was for me for two, maybe three years.
Even so, I am finding more and more that the expectations I have had re all of that have been placed on myself by none other than - me! The anxiety and nervousness has pretty much been self-inflicted.
This is being said from a bit more of a retrospective point of view than you have available to you at the moment, I know. I just noticed that you are thinking about the same things I have been mulling over for a long long time so I thought I would mention where I am at with those things. For what they're worth.
And you have surgery and recovery to come. Throw the bloody alarm clock away!
H
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