Hi Cats,
Please try to rid the self loathing. I was down that path for a while and like Sailor, pondered on the "what-ifs ". I now realise that I can't change what has happened, nor can I change anything that I may have done to exacerbate my getting cancer. So now, I try really hard to make the most of today and tomorrow - even if that means my sore feet.
Reiki would be completely hrmless and I had a friend some yeras ago who was suffering really badly with chemo effects and he had reiki and his wife said that it was the first good night's sleep he had had in about 10 years. And he was a sceptic.
I agree with Saior about the counselling. See what your Gp can do. It is helping me. No tears for 5 weeks (and counting).
Take care and cuddle the dog,
S
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