I absolutely feel your pain, anguish and devastation, some advice that i was given is to be kind to yourself, allow yourself to feel the grief and just take one day at a time. Don't be afraid to seek help if you need it. My husband past away almost 5 months ago and yesterday found myself needing to pull over in to the emergency lane on the freeway due to me sobbing uncontrollably and I continue to do my shopping in a nearby suburb as the fear of bumping into someone I know overwhelms me. I also feel that I will spend the rest of my life in sadness. We have lost our best friend and the love of our life
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