Hello, I understand how you feel. I am currently undergoing treatment for advanced cancer and have just completed 15 sessions of radiation. The pain is quite torturous for both the body and spirit. However, the method I use for myself is to try not to focus on the pain and to meditate. You can find guided meditation clips by Dr. Joe Dispenza on YouTube. When you wake up, try not to watch the news or check social media right away; don't fill your mind with negative information, just meditate first. I usually do this twice a day—once in the morning and once before going to bed. During the night, I play Alpha wave music, which has a variety of options available. I keep it low by my ear, and when I wake up, I feel very refreshed. This helps me to focus and stay mindful, making it easier to get through each day. Give it a try.
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