Thanks Julie.
You know its a nice reflect to hear your experience. I have only just registered and I found my problems are getting more depressing. So I went in search and found this, the only other stuff I have found is info from US but from Australia is so good.
I will start with the puzzles & hopefully this happens. I do IT at work and troubleshoot all day so I am using my brain but it feels like I am having to constantly reassure myself that I am doing the right thing.
I did see an OT for the lymphodema and try to massage this daily, I also use a compression bandage at night. Just find it hard being up in to tropics the heat was ignoring at night to sleep in it. And I find now its cooled down my face seems to still be an issue.
The cramping is something I will have manage. It has only just started to come on constant maybe because of the it cooling down. I know its happening quite alot daily and the cramps last a good 5mins. I ain't take painkillers yet. I have found some sites mention about exercising that area so I will try that.
Thanks so much for your help... Great to hear you are all good after 3.5 yrs. Cheers!
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