Hi Mark and fellow head and neck cancer survivors. I just wanted to lt you know that I have been back from my runaway from cancer trip around australia' and have had 2 clear cat scans since my return! Hoorah!!!!!! All the meditating, organic vegetarian food (with the occasional KFC zinger burger-I am human!!) must be helping my immune system. I have a lousy chest infection at the moment-but am using the time in bed to re-listen to my meditation CD's I bought during my post surgery recovery and radiotherapy endurance event of 39 fractions in Feb-April this year. I just want to thank this site for existing and helping us survivors share how we make it thru this tough patch in our lives. I am back working part time and starting a meditation and massage business to share the insights I have learned from my Cancer experience with the healthy and sick. If people spent more time focussing on eating well, meditating, having fun with friends and exercising this may very well stop them from geting cancer in the first place-or if they do get it-they will be better placed to beat/fight it. I only wish that I had counted my vitamin and stress reduction intake rather than calories in food before I got cancer!!! Now I see what health and wellbeing is about and its not aiming for a size 12! All the best to you all, hugs rarbie
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