16th January, 2015
I understand completely about having to do everything yourself.
I had to manage and maintain a household, the dog dying along with all the responsibilities of living, whilst having breast cancer treatments.
I don't have family or friends supporting me but was able to visit the cancer psychologist and discuss my issues with her.
Go to the community health centre and ask about having a carer come in to assist you with the housework.
Have some time out. It is vital for you to have some respite care. May I suggest you also go online to Inspired Hypnosis and listen to Mark Davis' Deep Relaxation meditation. I listen to him and he has calmed me down completely. I cope much better. If you're an aussie and having anxiety attacks, please search for CRUFAD clinic online.
You need a prescription from your GP but can do the course online. I've done it and no longer suffer from the physical symptoms or mental anguish anymore.
Ask him to be a kind person to you. Tell him to err is human, to forgive is Divine. He's not God and is just being a rude nasty person. Ungrateful.
I won't tolerate any behaviour like that from anyone.
I love myself unconditionally and accept myself just as I am. I respect myself. I am empowered, beautiful, intelligent, compassionate, thoughtful and what others think of me is really none of my business.
Hope all goes well for you this year and you get some time out. It will completely rejuvenate you. Get support and help in your home.
God's blessings, Shoonya _/\_ 🙂