Hello Mark, Although our cancers were quite different, mine was less aggressively spreading, I equate the after experience as living with a gun to my head on a daily basis! How much time and energy I choose to give that concept is up to me though; it's one of the few things I can control! I agree with rarbie that others' well intentioned comments about facing our own mortality are often rather obtuse, but again they're just trying to be helpful, so thank them and then continue on your own course! I've found that intentionally focusing on other thoughts and activities is helpful, not necessarily escapism. I've used meditation, guided imagery, Tai Chi and Yoga to help alleviate the stress and refocus my priorities mentally with great success! Not only do I believe that it's true that worrying won't add even one second more to my life, I also believe that it might take away some of my life time. So I try to 'live for today, plan for tomorrow'. Best of living to you!