Hi there- I too went through the lymphoedema battle and did find a lot of disheartening info...but keeping at my research I also came across enough info on lympho massage, fighting inflamation with herbs and supplements and exercise routines that eventually allowed me to design an upper body calisthenics routine that helped me get my face back and, for the most part, keep it. Sure there were setbacks and research is still continuing. Now fibrosis has been the object of my passion, since my neck turned to beef jerky on the radiation side. Yes, extremely limited head and neck movement, pain, disfigurement on neck, jaw problems, swallowing problems and more. But again research, research research (use engines other than Google by the way-I prefer Duck) has come to the rescue. Of late my experimenting with supplements went astray (yes, supplements can interact badly like any lab made drugs) and I lost some ground...but I'm back on track. I agree you shouldn't believe everything you Google, but I also believe exhaustive research and informed trial runs self medicating can help one achieve results superior to established medicine for the money. Cheers
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