I had cancer last year and have Now finished treatment and all is ok physically. I wasn’t too bad last year but now with covid etc I’ve had 3 unsettled years. I’m now feeling really unsettled, anxious and work and life generally feel Hard work. I feel guilty because I’m well but feel very down for no reason. I’m sleeping badly and know I’m drinking wine to get through. Every day a bit of a struggle. Not sure where to turn and I really have no reason to feel like this. Any ideas?
... View more