Morning JLM, you are doing truly amazingly.
I know exactly what you mean, i am 4 months into 6 month treatment and i pushed myself for those 4 months with fitness, gym, running, walking, taking my dog for a walk and working full time pretty much with lots of meetings and walking around to appointments. Mainly because i was told fitness and exercise is critical during this time, wow it's hard sustaining that isnt it?
But i caught a lung infection last week and ended up in hospital for 5 days, i now know pushing myself was a terrible thing to do, but it made me feel like i was not letting my life be any different than before.
I've only just accepted life is different for a little while. Being a fitness person, i obsessed too much over keeping it going, i'm focussing on food and nutrients now. that will help you feel better.
Walk your dog every 2nd day maybe, and shorter. I also make sure i take vitamin B, fruit and vegetables (i puree alot or make a soup) and of course water. I also tried red ginseng, but it doesnt taste good so i'm working on that one.
I hope this helps and i also hope you find your energy, I found if i just did little bits here and there off the lounge i felt ALOT better. Even just walking to the mailbox, bedroom, wash my face anything to just move without exhausting myself.
Good Luck!
Mez
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