As some of you know I have been struggling with depression and anxiety for a while and finally started some counselling about 6 weeks ago.
Last session, the psych wanted me to see my GP and discuss the use of anti-depressants. Short term. Mainly to try to fix my sleep patterns. I generally sleep very badly and I understand that this can be a sever deterrent to becoming well - in the greatest sense of the word - not just cancer free.
One part of my brain says that I need to try this medication and that if supervised well there shouldn't be any problems. Another part is terrified or maybe it is just the recognition that I genuinely have a mental illness that is causing me to question.Perhaps the social stigma is impacting on my rational decision making.
I know that this is not the place for medical advice but as we all know here, it sometimes helps to put our thoughts down and have some feedback.
Thanks,
Samex
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