Oh, ChrisG23. Your post has hit a chord with me; I feel for you. The answer for me is, you don’t. There are days when you will be strong and positive but there will be days when it is all just hard. And that’s normal. I have recently been diagnosed with chondrosarcoma. I personally try to look at the positive in everything and I’m finding it really difficult most days. I’m relying on distraction - jigsaw puzzles, movies, reading - and finding moments of relief from the pain. I suspect the way to do this is slowly. Take one day at a time. Focus on what you can control. Try to find joy in small things - a sunrise, a cup of tea, or the smile of a loved one. but the truth is, I don’t know. I don’t know how to do this either.
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