Remember to rug up over the next few days @PhilPepper, it's forecast to be a cold one!
For those of you just starting your chemo journey's and dealing with side effects, here are a few things you may like to read or listen to:
Understanding chemotherapy (pdf book)
Fatigue and cancer (pdf book)
Mouth health - very important, especially with oral side effects (pdf leaflet)
Taste and smell changes (pdf leaflet)
Appetite loss and nausea (podcast)
Managing cancer fatigue (podcast)
Managing cancer pain (podcast)
I highly recommend all our podcasts - they are recorded here in Sydney with the amazing Julie McCrossin who has had her own cancer experience.
We have a whole array of different publications - if you're in Australia, I am more than happy to arrange to have these sent out to you as sometimes a physical booklet is preferable. Just send me a private message or email
[email protected] with the ones you are interested in.
If you're overseas, you can download and read them all here.
Cheers,
Kate
Online Community Manager
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