Cancer Council has developed a series of resources for people with cancer, as well as their families and friends, that are easy-to-read and absorb. They cover specific types of cancer and treatments, as well as practical and emotional challenges.   They are available in the following subject areas: Types of Cancer Treatment and side effects Coping with cancer and recovery After your cancer treatment Prevention and general information Check out the full list of what is available and download those you are interested in.   You can also contact Cancer Council on 13 11 20 and request they be mailed out to you. ... View more

Taking time out each day to relax can help you feel better as you or a loved one face a cancer diagnosis and cope with the challenges of treatment and recovery.   Australian psychologist Dr Lisbeth Lane guides you through the basics of relaxation, encouraging deep breathing and restfulness. Done regularly, these simple, gentle exercises may help you release muscle tension, sleep better, re-energise, focus away from your troubles, and find some inner peace.   cancercouncilnsw · Relaxation - For People With Cancer ... View more

Mindful meditation is a powerful tool for handling stress and anxiety in your life.   In the following audio, Australian psychologist Dr Lisbeth Lane guides you through the basics of mindfulness, allowing you to find some peace from your busy thoughts. These simple exercises help you to take things one day at a time so you can focus more easily on the present, rather than worrying about the past or fearing the future.   cancercouncilnsw · Mindful Meditation - For People With Cancer     ... View more

For details about specific support services that are local to you, please access your state or territory Cancer Council below: Cancer Council ACT Cancer Council NSW Cancer Council NT Cancer Council QLD Cancer Council SA Cancer Council Tasmania  Cancer Council VIC Cancer Council WA       ... View more

Dealing with cancer can present significant financial challenges that can add unnecessary strain to an already stressful situation.   Some states and territories in Australia have financial counselling available, to provide practical advice to assist people with managing their finances. Often this is done by working with community organisations that assist people in financial difficulty, especially those on lower incomes.   Our financial counsellors act as an advocate for those facing financial risks, and act as a negotiator by providing a free service to their clients.   This may be by helping you: Manage your debts Helping you set a budget Assisting by liaising with your creditors Applying for changes to mortgage payments if working is not an option Providing you with information about your rights as a consumer. This may be conducted over the phone or face to face. Note: At this time, financial counselling is only available in some states and territories. Please call 13 11 20 for further information. ... View more

We understand the financial burdens that cancer may bring. If you or someone in your family is affected by cancer and you need advice, we can help.   Available Australia-wide, our Pro Bono Program, can connect you with professionals such as accountants, lawyers and financial planners. These professionals volunteer their time to assist people experiencing hardship.   How much does it cost? We understand that you may be experiencing a loss of income, as well as other out of pocket costs. The Pro Bono Program is free for people who cannot afford to pay for it. You will need to pass a means test in order to qualify for free assistance.   If you don't qualify for our free services, we can put you in touch with professionals who can assist you on a paid basis   What does the Pro Bono Program cover? Cancer Council's Pro Bono Program covers the following services: Legal referral service Financial planning referral service Workplace referral service Small business referral service Click the above links to find out a little more about each of these services.   How do I access these services? Call Cancer Council's Information and Support line on 13 11 20, between 9am-5pm, Monday to Friday.   A translation service is available by calling 13 14 50. ... View more

For those that are self-employed, the financial impact of cancer may be difficult, as they may not have access to benefits such as paid sick leave. Through Cancer Council's Pro Bono Program, we can connect you with free advice and assistance to help you navigate business related matters. Qualified small business accountants from the small business referral service, may be able to assist with the following: Tax issues Sale of a business and assets Appointing a caretaker Managing disruption Bookkeeping BAS (Business Activity Statement) lodgement Management of business debts Long-term succession planning Strategies to improve performance Note, the above may vary between states and territories. To find out more about our Pro Bono Program, please call 13 11 20 between 9am-5pm, weekdays.   Resources Dealing with debts Employment and cancer Cancer, work and you Superannuation and cancer ... View more

Like our Legal referral service, through our financial planning referral service, Cancer Council can connect people affected by cancer with professionals who can offer real help.   Qualified financial planners from the financial planning referral service, may be able to assist with the following: Applying for Centrelink benefits Navigating Centrelink payments Budgeting Managing debt Estate planning Planning for retirement Restructuring income and assets Accessing superannuation and insurance Note, the above may vary between states and territories.   To find out more about our Pro Bono Program, please call 13 11 20 between 9am-5pm, weekdays.   Resources The following booklets and fact sheets are produced by Cancer Council, containing easy-to-read information to help you: Cancer and your finances (PDF) Dealing with debts (PDF) Super and cancer (PDF) What happens to debts after death (PDF) ... View more

Being diagnosed with cancer can present legal issues that can be hard to manage. Through Cancer Council's Pro Bono Program, we can connect you with free advice and assistance with legal matters.   Qualified lawyers from the legal referral service may be able to assist with the following: Early access to Superannuation Insurance claims and disputes Credit and debt issues Disputes with Centrelink Employment and discrimination Drafting wills Tenancy law Powers of attorney Mortgage hardship Note, the above may vary between states and territories.   To find out more about our Pro Bono Program, please call 13 11 20 between 9am-5pm, weekdays.   Additional Resources Cancer and your finances (PDF) Cancer, work and you (PDF) New insurance policies (PDF) Dealing with debts (PDF) Super and cancer (PDF) Getting your affairs in order (PDF) ... View more

Through the workplace referral service, we connect you with specialist human resources (HR) and recruitment professionals, who can provide advice and assistance with on workplace issues.   Qualified financial planners from the workplace referral service, may be able to assist with the following: Managing workplace issues Coping with side effects at work Managing expectations with your employer and colleagues Flexible working arrangements and entitlements Managing sick leave and payment entitlements Managing workplace discrimination, including bullying and harassment Strategies when looking for work Transitioning back into the workforce after treatment Interview techniques Connecting with recruiters Covering interview techniques Disclosing a cancer diagnosis, including obligations to tell a new employer about a past diagnosis Note, the above may vary between states and territories.   To find out more about our national Pro Bono Program, please call 13 11 20 between 9am-5pm, weekdays.   Additional Resources The following booklets and fact sheets are produced by Cancer Council, containing easy-to-read information to help you: Cancer, work and you (PDF) Employment and cancer (PDF) ... View more