Hi Tammy,
There was an episode on Dr Oz awhile ago hat discussed natural supplements for the side effects or menopause. If you hunt it down you may find what you need.
I too have surgically induced menopause and my Gyn Onc has me using Estradot patches. These are very easy to use. All ou have to do is to remember to stick a patch on your bum every three and a half days.
I tried to hold out and not use HRT's because of my cancer and my family history, but the hot flushes got the better of me.
Once you find what works for you, you'll be fine.
From one thermostatically challenged lady to another.....take care.
Leah
... View more